Author: Elizabeth Taddiken
Statistics from a long-term European Youth Heart Study concluded that children who are physically unfit at the age of 9 years old have double the risk of developing attention problems (ADHD) during their teenage years compared with physically fit children.
Eating for Sun Protection
Using sunscreens or minimizing or avoiding the sun are not the only ways to protect oneself from harmful rays. Some simple foods and supplements are discussed in this article you might want to consider
The Medicine in Your Kitchen
This article by Dr. Elizabeth Taddiken talks about some of the foods in ones kitchen that can treat everyday illnesses. It is a welcome companion to our Medicines from the Kitchen found under Natural Medicines.
Fertility Optimization Method: A Naturopathic Solution to Infertility
The desire to have a child can be so strong that it often becomes all-consuming for many women and their partners. When the desire is there but natural conception is turning out to be a struggle, this can cause tremendous frustration and a number of other emotions ranging from sadness to anger.